SpotLight

Tai 5 Yoga is a series of 5 easy to learn short sequences of movements that combine yoga and tai chi. This book is intended as a supplement to the online course and will act as a useful resource book to help you in your Tai 5 Yoga practice.

The book was created using a purposefully sourced artist in India to create a series of paintings which represent specific areas within the Tai 5 Yoga theology. These painting were used to create a bright and vibrant book cover ready to grab any readers attention.